Dr Debbie Alexander is a Clinical Psychologist with a PhD (neuropsychology/sport). She holds numerous leadership positions in international sport. Her passion is assisting people in clinical and sport settings, to be the best versions of themselves.
She has kindly shared with us nine of her most recent posts from her blog – COVID-19 Detour With Debbie.
They are titled:
Mindful Journey, End or Beginning (22 May)
Mindful Moments (15 May)
Mindful Offerings (8 May)
Connecting With Our Centre (1 May)
Change (24 April)
Emotional Pain (16 April)
Start Close In (10 April)
Choice (8 April)
Make The Breath Your Anchor (6 April)
They can be accessed here: